'The Sleep Counsellor' - working with teenagers and adults.
Sleep is vital for good physical and emotional health. Lack of it affects performance at work, school or university and our relationships with everyone we care about.
Invest in a good night’s sleep – the benefits will last a lifetime.
Sleep is one of the most natural parts of our life – it’s also one of the most important.
We all need to sleep, but while our mind is resting our body is still working. Blood cells are produced, tissue is grown or repaired and it helps to strengthen our immune system. We dream, we solve problems, we create, we come up with new ideas. Click here to find out about famous dreamers! Good sleep helps us feel good, alert, improves mood, concentration, memory and critical thinking skills
Broken sleep is now one of the biggest health issues facing adults and teenagers. Lack of sleep affects how we function at work, school and in our relationships.
The Sleep Counsellor can help you establish a good sleep pattern and get you back on track to get the most out of life.
Nikki Cameron
33 Queen Square
Glasgow
G41 2BD
Telephone : 0773 8820264
The Sleep Counsellor
Learn to sleep well.....
